What to Do After Your Breast Cancer Treatment is Finished

Okay...you've done it. You went through the chemo. You may have gone through radiation. Maybe you even had surgery. But now it's all over. The chemicals have killed your cancer cells. So, now what? The fact that you're still here is a testament to your will to live, but your body is in rough shape. Your hair might be gone. You've lost weight. Every cell in your body has been poisoned.

It's strange how no one ever really tells you what to do after your breast cancer treatment is finished. I'm sure many clinics and hospitals have after care programs, but they're seldom useful. Your body is broken down and it needs to be restored to its natural state. Not only that, the treatment you've just suffered through may have killed the breast cancer, but the underlying conditions that put it there in the first place haven't gone anywhere. It's time to clean it all up.

You see, conventional cancer treatments...conventional medicine in general seems to only concern itself with symptoms and not causes. Have a headache? Take this pill every time you have one and you'll never have one. Or...figure out the underlying cause of the headache and fix that and you can forget about the headache and the pill. You've killed the cancer. Now it's time to attack what made your body a nice place for cancer to thrive in. It could be your immune system. It could be your oxygen levels. It could be your pH. there are a host of things that can cause breast cancer. Once you find the right natural remedies that will reverse all of these conditions you can be sure that your breast cancer will never come back.

Most doctors and the medical establishment in general don't care for natural cancer treatments. Not because they don't work, but because they are natural and can't be patented as a drug. Why cure your breast cancer when they can keep you coming back for years? You're a customer, not a patient. Now that your breast cancer treatment is finished, take the time to restore your body back to health. Once everything is back in balance, you'll feel like your old self again in no time.

By Vanessa Ryan

You can get access to over 350 natural, non-toxic cancer treatments and 2,000 testimonials of people who have used them when you click here now: Kill Your Breast Cancer

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The Biggest Problem With Conventional Breast Cancer Treatment

In my opinion, there are many problems with conventional breast cancer treatment. They have a very low overall success rate. They are horribly invasive. They are barbaric. They rob you of your dignity, sometimes even your body parts. But perhaps the biggest problem with conventional breast cancer treatment is the fact that you are not really a patient, but a customer. And that they in no way are interested in actually curing your breast cancer because then you wouldn't have to come back and that wouldn't be a profitable way to do business.

Think about it for a moment. The big three in conventional breast cancer treatment are surgery, chemotherapy, and radiation. And which one always seems to be recommended no matter what? Chemotherapy. Get your breasts cut off...better pump you full of chemo just to be safe. Zap you with radiation...better pump you full of chemo just to be safe. It's obscene.

The companies that make these chemotherapy drugs are multi-billion dollar public corporations. This means they have shareholders. This also means they are obligated to try and increase the value of shares in their company. So, if your breast cancer is cured and you no longer need treatment, how are they supposed to make any money? Anyone with even the slightest business sense knows that fortunes are made through repeat business. If your cancer is "managed" rather than "cured" you'll have to come back again and again and again.

All these stories you hear of people getting rid of their breast cancer with natural remedies aren't made up. Natural breast cancer remedies are out there. They are gentle and they are effective. But they are also available in nature and therefore cannot be patented. Are you beginning to see the pattern?

I'm not saying that conventional doctors or even drug companies want you to die. They'd like nothing more than to keep your cancer under control, as long as it is on their terms. As long as you're a customer for as long as possible.

Don't you think it's time to stand up and take control of your own breast cancer treatment? You may end up choosing chemo or surgery anyway, but at least make an informed decision. Learn as much as you can about all the different treatments available. You have the power...all you have to do is use it.

By Vanessa Ryan

You can get access to over 350 non-toxic natural breast cancer treatments as well as 2,000 testimonials from people who have actually used them when you click here right now: Kill Your Breast Cancer

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Breast Cancer - How to Succeed

Overview

When a group of cells display uninhibited growth, which refers to division beyond the normal limits, this phenomenon is commonly referred to as cancer. Other characteristics include an attack and destruction of surrounding tissues, and the spread to other locations in the body via lymph or blood, which is known as metastasis.

These malignant, which refers to a severe and progressively worsening disease, properties of cancers differentiate them from benign tumors, which are self-limited and do not invade or metastasise.

A tumor refers to a swelling or lesion formed by an unusually high growth of cells and occurs with most cancers. However, some, like leukemia, do not produce tumors.

Breast cancer becomes established, initially, in the cells of the breast in men and women. On a worldwide basis, the second most established form of cancer, after lung cancer, is that of breast cancer. It represents 10% of all cancers relating to both sexes. It is the fifth most common cause of cancer death.

The most common type of cancer specifically related to women, globally, is that of breast cancer. It occurs at more than twice the rate of that of colorectal cancer and cervical cancer and about three times that of lung cancer. Further, in the case of women, deaths from breast cancer, worldwide, is approximately 25% more than that from lung cancer.

In a study in 2005, it was found that breast cancer produced 502,000 deaths worldwide. To get this into context, this represents about 7% of all cancer deaths, and nearly 1% of all recorded deaths. Further, there has been a substantial increase, globally, in breast cancer since the 1970s. This statistic, it is suggested, may be associated with modern lifestyles in the western world.

On a global basis, the occurrence of breast cancer differs significantly according to region. It is less widespread in less-developed countries and more so in the further-developed countries. In the twelve designated regions of the world, the annual incidence rates per 100,000 women are as follows: Eastern Asia, 18; Southern Central Asia, 22; sub-Saharan Africa, 22; South-Eastern Asia, 26; North Africa and Western Asia, 28; South and Central America, 42; Eastern Europe, 49; Southern Europe, 56; Northern Europe, 73; Oceania, 74; Western Europe, 78; and in North America, 90.

The United States has the highest incidence rates of breast cancer in women, globally. A study has shown 141 cases among white women and 122 among African American women. Also in the US, breast cancer amongst women is the most prevalent cancer. After lung cancer, it produces the second highest occurrence of deaths from all cancers.

There is a 12.5% chance of women in the US developing invasive breast cancer within their lifetime. Further, there is a 3% chance that the breast cancer that they may contract will actually cause their death. A forecast has suggested that, in 2007, breast cancer would be the cause of 40,910 deaths in the US. This would represent some 7% of cancer deaths, and almost 2% of all deaths.

For the last few years, both the incidence and death rates from breast cancer in the US have been in decline. In 2005, a study conducted in the US by the Society for Women's Health Research concluded that breast cancer remains the disease that causes the most concern. This is an interesting outcome since heart disease is a much more widespread determinant when considering all deaths among women.

Breast cancer is also prevalent in men. This is due to the fact that the breast is composed of identical tissues in respect of both genders. However, it must be remembered that the manifestation of breast cancer in men is some 100 times less common than that in women. Conversely, men with breast cancer are considered to have the same statistical survival rates as women.

By Peter Radford

Peter Radford writes Articles with Websites on a wide range of subjects. Breast Cancer Articles cover Background, Symptoms, Risk, Prevention, Treatment.

Website has many more.

View his Website at: breast-cancer-how-to-succeed.com

View his Blog at: breast-cancer-how-to-succeed.blogspot.com

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How to Detect and Treat Breast Cancer

It can be very helpful to know more about how to detect breast cancer because when it is diagnosed early it can be treated more effectively.

The breast is composed of a group of glands and ducts protected by a fatty tissue. When cancer occurs the cells start to divide and multiply quickly growing in an abnormal pace. It can start within the mammary glands or ducts and spread to the lymph nodes and the fat tissue around the breast. Although, breast cancer is the most common type of cancer amongst women under 35, only 8,000 women are diagnosed before their menopause, of which 2,000 are in their 20s or 30s, out of 44,000 women diagnosed each year.

There are some factors that can increase the risk of a woman developing breast cancer they are as follows:

• Starting menstruation at a young age, before 12 years old.

• Late menopause, after 55 years old

• Being overweight, in particular after the menopause

• If it is in the family history and/or inherited genes

• Intake of HRT - only while taking it, the risks are reduced after stopping taking it

• Regular intake of more than one unit of alcohol every day

• Having previously had breast cancer

What symptoms you should be alert to?

• Unexpected change in size or anatomy of the breast

• Unexpected changes of the nipple, such as changing position or shape, becoming inverted or developing a rash or discharge

• Skin of the breast appears puckered or dimpled

• Continuous pain in one area either in the breast or under the armpit

• Swelling of the armpit or in the region of the collarbone

• A lump or thickening in the breast or armpit

How can breast cancer be diagnosed?

If you notice any of these symptoms or are concerned about any of them see your GP and he will exam you and if necessary refer you to a breast clinic for further examination and ultrasound scan or mammogram (breast X-ray). In case a lump is found, cells can be extracted with a delicate needle, or a biopsy can be performed to ascertain if the lump is malignant. The earlier it is detected the more effective the treatment can be. Learn how to do breast self-examination, as it makes easier to know your breasts and recognise any unnatural changes on them.

What are the types of treatment available?

Your specialist will decide on the type of treatment that would suit you best depending on the stage of the tumour, your age as well as your overall health condition and other factors. The treatment can include surgery, chemotherapy, radiotherapy or hormone therapy, either on their own or mixed within any order or combination.

By Jon Wade

J.P.Wade runs MotleyHealth.com, a health and fitness community, http://www.motleyhealth.com/

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6 Things You Can Do to Prevent Breast Cancer

With 49,000 new cases and 11,000 deaths per year, breast cancer has experienced a doubling of cases during the past 25 years. And yet, we can prevent this cancer by some simple habits. The risk of breast cancer may be lowered, so play your part!

Just like it is for lung cancer, the causes of breast cancer are easily identified, Only recently a number of these factors have been formally recognized by the light of specific studies. So lets take a look at what you can to to prevent breast cancer and live a healthy life.

Eat less and better.

Again, food is central to the prevention of cardiovascular and neurodegenerative diseases, but also breast cancer, Food is also responsible in the occurrence of a second cancer. Regardless of overweight, trans fats (pastries, pizza, etc.) are increasing by more than double the risk of breast cancer. If it adds an overweight (especially in case of breakdown "android" fat, in short a big belly), the fatty tissue acts like a gland secretory estrogen promoters of cancer, especially after menopause.

Keep Moving!

Thirty minutes of real physical activity (not just vacuuming and ironing!) would reduce the risk of breast cancer by 30 to 40%. Keeping your body in shape is one of the best weapon against all form of cancers. It may be difficult at first to get out and doing some physical activities but the rewards are fantastic. A simple bicycle ride every day is enough to stay in shape. So let's move!

Drink less than one glass of alcohol per day.

Once the equivalent of 10 grams (one glass), the rate of circulating hormones (estrogen always) grows, as does the risk of tumor growth, especially breast. The risk increase by 9% every 10 grams of alcohol ingested. Alcohol is one of the worst enemy for pregnant women.

Make your first baby around 25 years old.

This factor is the "heavy" in terms of risk ... At least 20% of cancers would be redundant due to the increasingly late age of the first full-term pregnancy, which is nearly 30 years today.

Nurse your baby ideally for 6 months.

The risk decreases with the number of children and especially if they were breastfed: endogène secretion of estrogen are dropping considerably during pregnancy and weaning.

Protect yourself against xenoestrogens.

A xenophobic estrogen is a chemical compound, which is recognized by a living organism as an estrogen.

You must especially avoid periods where your body is changing and more vulnerable to hormonal changes, ie when you are pregnant of a baby girl (for him to avoid breast cancer later.

Breast cancer accounts for one third of new cancers in women. If it is detected early, it is better supported. Women with breast cancer benefit from treatment tailored to their pathology. Four technologies are mainly used. In order of importance: surgery, radiotherapy, chemotherapy and hormone therapy. Since the year 2000 medical advance has been made on all fronts in the fight against breast cancer. Early detection and treatment are essential to defeat the disease.

Good Luck!

By James S. Pendergraft

Florida Abortions Clinic. Dr. James S. Pendergraft opened the Orlando Women's Center in March 1996 to provide a full range of health care for women, including Medical Abortions, physical examinations, family planning, counseling, laboratory services.

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Breast Cancer - How to Know If You Have Breast Cancer

One of the major killers of women all over the world is breast cancer. While its cause is not yet established, it is agreed and proven that factors such as your body size, age, level of alcohol and fat content can make you contract the disease. So, in order to avoid it, it s highly advisable for you to lose weight, reduce your alcohol consumption, engage in exercise and avoid at all cost fatty foods.

Changes in the size of the breast is one of the features of breast cancer. However, this does not mean that you have the disease when there is a drastic change in the size of your breast. This is why it is essential to see a doctor when you notice a change in the size of your breast. Don't jump into conclusion and panic yet that it is breast cancer. Let the doctor be the judge of that.

Ignorance is very costly when it comes to the issue of breast cancer. You should not be ignorant about the disease. It is even advisable that you read everything out there on the subject. According to statistics, it is estimated that cancer of the breast affects one out of every eleven women in the world. This is why you should not treat the subject with kid's gloves.

One of the steps to quickly detecting the presence of cancer in your breast is a regular examination of your breast. How? You need to examine it for limps and irregular shape and size. This approach may not be very effective for breasts that has undergone augmentation or implantation as lumps cannot be easily detected in such breast as a result of alteration of the breast. This is why you should not go for breast reform that will make detection of lumps impossible.

It is believed that breast cancer is related to the level and production of some hormones in the body. If this is true, then it means that receiving hormone therapy can cause hormonal imbalance that can consequently lead to breast cancer. However, you should realize that going for hormone therapy is still relevant in the treatment of ailments such as depressions. In such cases, it is highly advisable that you receive your therapy from a professional.

By Ras Reed

It matters not how much you think you are informed regarding Breast Cancer information like resources about Breast Cancer And Its Symptoms, as well as Breast Cancer Detection And Treatment, visit Ras Reed's site to be thrilled with very essential information.

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Breast Cancer - Its Gestation Period - Signs to Watch Watch Out For and What to Do

BREAST CANCER
Break cancer is a disease that is commonly found in women. No woman ever prays for it, because it could lead to death. Yet every woman stands the risk of contracting it.

GESTATION PERIOD
The gestational period of breast cancer can be divided into four stages; the fourth stage constitutes the most horrible because it is the stage at which the disease spreads to other parts of the body. It is hardly noticed at the first stage; but it becomes visible as it progresses. The fourth stage is the last stage, even if the breast is removed at that stage, it does not make any difference, as it must have spread to other parts of the body. Including the blood and the lymph.

SIGNS TO WATCH OUT FOR
• Change in outline, shape or size of the breast
• Puckering or dimpling of the skin
• Lump or thickening in the breast or armpit
• Flaking skin or discharge from the nipple
• Unusual pain or discomfort in the breast

WHAT TO DO
Even though, it is believed that there is nothing any woman can do to prevent breast cancer, the important thing is to take necessary precaution especially undergoing medical examination from time to time; and checking the breasts for any sign especially if there is a lump somewhere. Lumps can only become visible at the second or third stage of the cancer. But if detected, necessary corrective surgeries can be carried out. If it goes beyond this and spreads to other parts of the body, especially the lymph is nothing anyone can do again.

By Ibatereh Daniel

If you desure to read more of my past write-ups then log http://cancer-expert.blogspot.com. For more info on you can visit http://tinyurl.com/dlcvfs.

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All Women Fear Breast Cancer

Women hear about the high incidence of breast cancer in the community. Most of us will have friends or relatives who have suffered the disease and the subsequent associated medical treatments - chemotherapy, radiation and surgery. Some women experience years of prolongation of life and remain healthy after even radical treatment. Others cannot cope with the extreme discomfort and succumb to the disease even after a short period of apparent cure. Some do not wish to continue living after surgical removal of either one or both breasts. We all respond differently to both illness and to treatment but it is certain that all women share an intense desire to avoid the disease.

We would wish to avoid invasive modern treatment of cancer if there are alternatives. New hope arises on the horizon for all women, with each new medical discovery seeming to promise a cure. We are still waiting. However, we must not fear cancer, we must focus upon its prevention and this is difficult. Every scientist will admit that the challenge is made difficult because the disease itself is the result of complex causes.

There have been claims for cancer cure by following self help natural methods and some have resulted in a cure. It is also interesting to study methods of curing breast cancer in various countries and medical systems. But it is more productive to focus upon the more reliably documented information we have about the natural foods and substances that are proven to build our body defences. Vitality is the top priority for the body's defence against any disease. Best results can be anticipated if we focus upon the health rules and have faith in the wonderful healing powers that reside naturally in the body.

All the physical health rules are well known nowadays. However it is the practise of them that remains our constant discipline. We can be encouraged to keep up our fitness programmes of mind and body through group participation such as yoga and tai chi and others but it remains our own personal choices that determine the results.

We need to pay special attention to physical exercises that stimulate circulation of blood and help the function of lymph and mammary glands through movement of the arms. However, it is not only what we do, but also what we must not do that is important. We are reminded to avoid any negative habits and all the known carcinogens ...including smoking, alcohol, drugs, chemical ingestion, polluted air, lazy respiration, lack of oxygen, insufficient exercise, stress, depression, and processed foods. To maximize our chances of avoiding breast cancer we must also avoid cosmetics, skin creams and products that contain aluminium, artificial scents and colouring, and also any product that contain any chemical termed 'propyl' which has become suspect in causing cancer.

Most importantly Do not use suppressant deodorants. We need to encourage natural release of toxins through underarm perspiration.

Be aware that offensive perspiration is often a symptom of poor kidney function or other health problems that can often be treated by naturopathic methods.

By Sally Janssen

Sally Janssen is a writer and educator who from an early age trained in Raja Yoga--that branch of the ancient science that deals with the mind and its complexities. She subsequently gained an international reputation for her skills and her wisdom in the training of the mind.

In her wonderfully readable book entitled Mental Fitness: The Complete Self-help Guide she presents simple, self-help practices that help to generate and maintain mental fitness just as the natural principles of physical fitness can be personally applied by us all. The book may be found here: http://www.mentalhealthandfitness.com. This really is a must-read book for us all. Sally also welcomes you to visit her blog at http://www.mentalhealthandfitness.com/blog.

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7 Factors That Can Increase Your Breast Cancer Risk

Breast cancer is a type of cancer that affects around 44,500 people each year. It can effect both men and women with approximately 300 men being diagnosed with the condition annually. The cancer develops when the cells in the breast become malignant and start to multiply uncontrollably. Over time this can lead to the formation of a lump in the breast. No one is sure exactly what causes this type of cancer but there are a number of strong risk factors. In this article I will be discussing seven of these.

1) GENDER:- Being female is the main risk factor for this type of cancer with it occurring in less than 1% of males. The reason for this is that women have more breast cells than men and these cells are constantly exposed to estrogen and progesterone. These female hormones both promote growth and are believed to stimulate the growth of cancer cells.

2) GETTING OLDER:- Unfortunately breast cancer becomes more common as you get older. Up to age 39 women's risk of developing this type of cancer is about 0.5%. However, this increases to 7% for women over the age of 60. The reason that age is such a major risk factor is that is that the longer you live the greater the chances of your cells becoming damaged and turning cancerous.

3) DRINKING ALCOHOL:- Studies suggest that the more you drink the greater your risk of developing this type of cancer is. Although drinking alcohol does not increase your breast cancer risk significantly, the amount of alcohol you consume directly influences your risk. Therefore, moderate drinkers are less likely to develop this type of cancer than heavy drinkers.

4) OTHER FAMILY MEMBERS WITH CANCER:- Your family history can determine how likely you are to develop this disease. If other people in your family have previously contracted cancer then this makes you more likely. On top of this there are two specific hereditary genes associated with breast cancer; BRCA1 and BRCA2. If you have one of these genes your risk is also increased.

5) NOT HAVING CHILDREN:- Not having any children or giving birth later in life (after the age of 30) marginally increases your breast cancer risk. Contrastingly, having children in your twenties or having multiple children reduces your risk.

6) MENSTRUAL PERIODS:- Menstruating is believed to increase a women's breast cancer risk in the long term. Therefore, women who started their periods early or enter the menopause (a time when the female reproductive system shuts down completely) late do have a greater chance of developing this type of cancer. This is thought to be linked to the increased levels of estrogen stimulating cancer cells whilst a woman's reproductive system is active.

7) PERSONAL HISTORY OF BREAST CANCER:- If you have previously had this type of cancer then you have are at a greater risk than someone who has never had the disease. On top of this if you have previously contracted this condition in one breast your chances of it developing in the other breast are increased.

Many of the risk factors discussed in this article are beyond your control. However, by being aware of them you can work out your own personal risk. From here you can then see your doctor and discuss any possible treatments and preventative action. I hope this article clears up any confusion and helps you determine whether you are at risk.

Whilst every intention has been made to make this article accurate and informative, it is intended for general information only. Breast cancer is a very serious, life threatening condition and you should discuss any concerns, treatments or lifestyle changes fully with your doctor.

By Thomas Parker

Tom Parker owns and operates a number of useful fitness resources and websites. You can learn more about the various breast cancer risks and get a Free Fitness Tip every day for a full year by visiting his fitness websites.

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Breast Cancer Treatment - Know Your Options

If breast cancer is discovered during a mammogram, it can leave you feeling overwhelmed and helpless. You might even believe that you've received a death sentence of sorts. However, great strides have been made in breast cancer treatment. Many options exist for today's patients, and you should look into all of them.

Surgery is one option for breast cancer treatment. When surgery is indicated, there are several different types your surgeon may perform. In a mastectomy, the entire breast is removed. In a lumpectomy, just an area of the breast containing the cancer is removed. The choice depends on many factors. Your health care professional can help you to understand these factors.

Chemotherapy is another breast cancer treatment that is fairly common. Chemotherapy affects the entire body by going through the bloodstream. The goal is to rid the body of any cancer cells that could have possibly spread from the breast into other parts of the body. Today this type of treatment is much more effective with fewer side effects than in previous years.

In addition to medical therapies, there are a variety of holistic treatments that one can pursue. Among them are yoga and acupuncture. These are not used usually as methods of stopping cancer growth or curing the disease but as palliative measures which can minimize symptoms and can assist in giving the patient a better quality of life.

Another treatment procedure is called radiation therapy. People might be fearful of this form of therapy but they are often over reacting. Radiation therapy is precisely focused which means it is going to affect only the specific area designated by the radiologist for treatment and not other areas of the body. It is usually well tolerated and side effects are relegated to just the targeted zone.

Whatever treatment decision you make be sure to discuss all the options with your doctor. Typically a combination of treatments is advised to give you the best shot at riding your body of the cancer. If you are experiencing side effects that are not typical during your treatment it is important to keep an open dialog with your doctor so they can adjust your treatment appropriately.

By Stephan Grindley

Discovering breast cancer during a routine mammogram can be devastating. You may fear the worst, but breast cancer treatment has come a long way in recent years. One treatment option is surgery. It is usually the first treatment employed, and can either be a mastectomy (removal of the entire breast) or a lumpectomy (removal of the lump.) A second treatment is chemotherapy. Chemo is distributed through the bloodstream and affects the whole body to destroy cancer cells wherever they may be. Alternative treatments such as acupuncture and yoga also exist. Make sure to discuss all your options with your physician to choose the best method for you.

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Chocolate Models of Yumminess May Help Breast Cancer

Eating chocolate models of dark chocolate candy, is good for you! For women all over the world, deciding the worlds finest chocolate, can be a difficult thing. But are there health benefits? Before whizzing off exchanging chocolate chip cookie recipes, let's think about the symptoms of breast cancer, and ask ourselves if these health benefits may be of use to us.

Chocolate models of yumminess can be full of antioxidants, due to the beans being from the Cacao tree. However the actual amount of antioxidants available to help us, depends on the processing having been done. We need these antioxidants to help control and neutralise damaging free radicals in our body. Some cheaper commercial brands can be found to be overly processed, therefore reducing antioxidants we can utilise.

Dark chocolate candy is the preferable type to have. It has a higher amount of antioxidants available due to the higher cocoa content. When you choose your favourite rich indulgence, aim for 70% cocoa. It can taste stronger and almost bitter to some, but you want and need less of it. Having all these anti cancer compounds and antioxidants in your body is fantastic! Not only may they help your body generally, but they may help your body resist breast cancer.

Keep an eye on the sugar and fat content of your choice. And don't think you need to finish the complete bar! With fuller flavours, often a smaller portion is enough to satisfy you. Forget family battles over the chocolate war! Take your time to enjoy your version of the worlds finest chocolate. Whatever your choice is, remember to appreciate its taste, aroma and enjoy, knowing that you may be helping your body at the same time. And what about me? Well, I intend on having a piece of dark chocolate in a moment, along with a glass of red, and will put my feet up and enjoy getting my dose of antioxidants - I will walk our dog later!

By Suzanne Early

Suzanne Early
http://www.early-detection-for-breast-cancer.com/health-diet-fitness.html
Suzie likes to share down to earth, easy to understand information on breast cancer basics, with warmth and sensitivity. Having a friend with breast cancer and a career in Adult Education, Suzie understands how important it is to share and learn about this women's issue, in the hope that other women will be encouraged and empower themselves, becoming proactive in their breast health. Early detection is key!

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Coping With Breast Cancer - Ten Survival Tips

In Chinese, a crisis is expressed in two characters: danger and hidden opportunity. As a breast-cancer survivor, I have faced many challenges, but God has revealed to me opportunities that translate into incredible blessings. I share some suggestions below for those struggling with this disease.

1. Ponder scriptures

Let biblical passages like Psalm 119:105 (likening the Word of God to a lamp) illuminate pathways for healing and reveal any encroaching thorny thickets. Use verses as your penlight to avoid stumbling around in the darkness.

When I joined the ranks of breast-cancer survivors, I clung to Psalm 23 for solace. During chemotherapy I reflected on how God was comforting me as I walked through my own valley of the shadow. Review the list of common emotions in the front or back of your Bible to locate verses that speak to particular sentiments, such as worry, weariness, or fear. Gideon Bibles found in many hotels contain these sections to ease the troubled traveler's mind.

2. Pray unceasingly

One of my childhood treasures was a book entitled "The Lord's Prayer." Each page was inscribed with a verse from Jesus' model prayer in Matt. 6:9-13. Bright illustrations of kneeling children with uplifted hands accompanied each verse. I was captivated by the images. Although as a child I was not yet ready for Jesus' heartrending prayer in the Garden of Gethsemane, this picture book was early preparation for a more mature prayer life.

Prayer is a powerful tool. Like African prayer warriors thriving in the midst of deprivation, during my treatment I lifted prayers to the only One who could take away troubling emotions and side-effects. Lying in bed, I visualized my pallet being lifted to God through the roof in a reverse move from the paralytic brought from the roof to Jesus for healing in Mark 2. I strongly felt God's healing warmth as I prayer-walked upward to meet Him.

3. Treasure fellowship

As a cancer survivor I most assuredly relished the cards, hugs, prayers, and empathy of friends. The blessings of others that dispelled my pouts through bouts of cancer were crucial to healing. Hebrews 10: 24-25 tells us to encourage one another and meet regularly for worship and fellowship. The latter can include simply listening, sharing a meal, or offering a Bible study to encourage camaraderie and spiritual enrichment. My husband and I were blessed by the insights shared at our home Bible study during my cancer treatment.

4. Make church attendance a priority

Ideally, the breast cancer survivor should attend a local church, for reasons extending beyond congregational worship. Shortly after I was diagnosed with cancer, members of a former church we attended rallied around me in prayer for healing. Their love transcended church membership, and coalesced with that of members of our new church. These compassionate individuals provided needed meals and child care as well as spiritual support, something I would have missed had I not attended church.

If your breast cancer has left you home-bound or residing in a facility, you can find other options to connect with a church. Ideas include listening to a radio station offering Bible studies and uplifting choir or praise music, watching a Christian worship service on TV, or enjoying sermons from a visiting pastor.

5. Obtain Biblical counseling

Counseling from a biblical perspective can address many issues with which breast cancer survivors struggle, including guilt, anger, and non-forgiveness. I sought counseling from a local church and a crisis pregnancy center for issues arising from my cancer diagnoses. If these resources are not available, on-line tools are at the disposal of the computer literate. Some people prefer the anonymity of e-mail counseling. Focus on the Family (at (800) A-FAMILY) provides referrals for telephonic counseling sessions.

Financial counseling may be available through a local church, the American Cancer Society, or resources written by Christian financial experts such as Larry Burkett. I learned to organize my bills and health information into labeled file folders, and used my insurance company's website to access histories of appointments and payment records.

6. Recognize life seasons

The time spanning when I was first diagnosed to the end of treatment was only for a season. Recognize with Solomon in Ecclesiastes 3:1-8 the times for every activity under heaven. Of all the seasons listed in this passage, "a time to laugh" appeals to me most. Many studies show that humor helps relieve stress, combat depression, and extend quality of life.

My three sons, ranging in age from 3 to 11 when I was diagnosed, reacted to my cancer by watching how I responded. Comic relief went a long way to dispel the tension they felt. I thoroughly enjoy watching these boys laugh at black-and-white slapstick comedians like Abbott and Costello and at modern-day comedies like "Chicken Run."

"A time to dance" is another fun season. Try some salsa dancing, like a survivor I overheard in the chemotherapy infusion room. It will lift your spirits as well as your feet, control weight, and rev your circulation to the max!

7. Witness using personal testimony

While Christians don't always recover from diseases even though prayed for, they can still use their adversity to glorify God in their lives. Jesus modeled that approach when he delayed coming to Lazarus in Bethany until Lazarus died. The story is found in John 11:3-6. When Jesus heard of Lazarus' sickness, he assured his followers that the outcome would be God-glorifying. Often, the more severe the suffering, the more wondrously God works through the power of personal testimony.

On the Titanic, some Christians gladly relinquished their places on life rafts to the unsaved, witnessing powerfully to their faith in eternal life. We've also heard of Christians in the burning World Trade Center on 9-11-01 witnessing in their last moments to non-believers in the midst of unimaginable terror. 2 Timothy 1:8 admonishes us not to be ashamed to testify about our Lord. It challenges me to go forth boldly, knowing that none can take away my personal story.

My husband's emails on God's mercy throughout my cancer ordeal were sent to all who were curious how I was bearing up. God is faithful in fanning the global fire of the gospel through such testimony.

8. Resolve to understand God

Some disasters shake us to our very core. When I felt myself helplessly mired in the muck of cancer, I recalled Jesus' parable in Matt. 7:24-27. He reassured us that we are set on solid ground, not in sinking sand. As I put our Savior's words into practice, God pulled me up and out of cancer-induced depression and into an indescribable joy. He is the Rock upon which I set my hope.

In the midst of the unexpected, God is there. For example, on September 11, 2001 otherwise annoying delays on their way to work saved some employees' lives. Now, when I am stuck in traffic and an ambulance rushes by on its way to the accident ahead, I bow my head in prayer for the ones affected by such tragedy, rather than wallowing in self-pity over the minor nuisance of a traffic jam. We should consciously determine to understand how God is using such seeming disturbances and thank him for them.

9. Find volunteering opportunities

Almost two millennia ago, Paul taught that all the commandments are summed up in loving your neighbor as yourself (Romans 13:9). Breast-cancer survivors are greatly appreciative of all the sacrifices of others from which they have benefited. Below are some ideas for showing love to fellow cancer strugglers.

If there is no breast-cancer support group in your area, start one. The locale might be your own church for women who are most comfortable in a Christian environment. Or you can volunteer for a local American Cancer Society branch, helping women in myriad ways.

Counseling others in person or by phone or email is another viable possibility. Open any Bible and appropriate passages will jump out to address the situation at hand. Courses on training counselors might be offered at a local church or on-line.

In another vein, you can ask your oncologist if you are eligible to participate in a clinical trial. Not only would you receive state-of-the-art treatment, but you would be personally contributing to advancement of breast cancer research. In this way, the survivor can directly make a difference in moving the whole planet Earth to a "cancer-free zone."

10. Leave behind stereotypes

Stereotyping often leads to judgment. People who appear to have their lives together may not. Jesus taught us in Luke 6:37 not to judge, so that we would not be judged. The breast cancer survivor should not presume that a person who avoids her or doesn't laugh at her jokes cares nothing for her. Some people limited their discussions with me because they didn't trust how they would handle difficult emotions. Certain nurses find it hard to identify with patients' humor because they witness daily so much devastation in the lives of others.

From a different perspective, those dealing with cancer survivors should not assume that such survivors can perform all tasks, regardless of their outward appearance. Because of lymphedema that developed in my arm after lymph-node removal and radiation, I do not lift or carry heavy items. I make others aware of this limitation, since it is not obvious. Conversely, one should not place artificial limits on cancer survivors. For example, during cancer treatments I kept up my regular aerobic exercise. I continued my work as an attorney in a high-intensity environment, although I did revert to a part-time schedule for a season. I painted landscapes. While this amazed some people, it is not uncommon for cancer survivors to adhere to old routines for a semblance of normalcy. The bottom line is to endeavor to delve into what makes a person tick before reaching conclusions.

These are some ways I found to fend off the breast-cancer blues. I pray that those facing the crisis of breast cancer will find hidden opportunities and blessings, and hear the Savior say at the pearly gates of heaven, "Well done, good and faithful servant!"

Copyright @ 2008 Jan Hasak All Rights Reserved

By Jan Hasak

The author has written a book on her cancer experience entitled "Mourning Has Broken - Reflections on Surviving Cancer," to be published later in 2008 by Xulon Press. To learn more, please visit her website at http://www.janhasak.com/.

Article Source: http://EzineArticles.com/?expert=Jan_Hasak

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Alternative Treatment and Herbal Medicines For Breast Cancer

Cancer requires scrupulous medical and surgical treatment. Nonetheless, certain alternative therapies may play an adjunctive role in its care.

Herbal Medicine

Herbalists have long recommended tropical periwinkle to treat breast cancer and other malignancies. Indeed, a periwinkle alkaloid is used to make vincristine, a very potent chemotherapy agent. Oncologists stress, however, that this drug should be used only under careful medical supervision rather than to resort to herbal periwinkle extracts, which can be highly toxic.

Meditation, Self Hypnosis And Visualization

Studies indicate that women with advanced breast cancer who participate in group support sessions that include these techniques have significantly longer survival rates than those who do not. Scientists have not yet been able to explain this effect, but some theorize that the methods mobilize the immune system to fight the further spread of cancer.

Nutrition Therapy

Some nutritionists recommend daily supplements of beta carotene (precursor to vitamin A) and vitamins C and E, both to help prevent cancer and to slow its growth. However, studies suggest that foods high in these antioxidants are more effective. Good sources of beta carotene are orange and dark green vegetables and yellow and orange fruits; of vitamin C, many fruits and vegetables, especially citrus fruits and bell peppers; of vitamin E, wheat germ, legumes, seafood, and poultry. Although the role of other dietary components remains controversial, some studies suggest that a low-fat diet may cut the risk of breast cancer and its recurrence. Such a regimen requires limiting the intake of all fats, especially those from animals, as well as animal protein, while increasing foods high in fiber, such as whole grain products and fresh fruits and vegetables. Other nutrition therapists and some naturopaths may recommend extreme macrobiotic and other restricted, low calorie diets for breast cancer patients. Oncologists warn that these diets should be avoided because they do not provide adequate calories, protein, and other nutrients that the body needs for recovery or to prevent the wasting that occurs in advanced cancer. Yog regular practice of yoga, meditation, and other relaxation techniques can help alleviate the stress and anxiety caused by cancer, which in turn may boost immune system function.

Self Treatment

Increasingly, women are expected to playa decision making role in their overall treatment. This demands being well informed and not hesitating to question your doctor and voice your concerns. Under the best of circumstances, a diagnosis of breast cancer is psychologically devastating. Joining a support group such as the American Cancer Society's Reach to Recovery program, or simply talking to women who have recovered from breast cancer, can be reassuring. Concerns about physical appearance following a mastectomy are normal. However, women who do not undergo immediate breast reconstruction are usually relieved to find that, with a well fit prosthesis, they can wear most of their clothing without anyone being able to tell they have had this surgery. Initially, use a temporary prosthesis such as cotton fluff inserted into your regular bra, or one that is slightly larger to accommodate bandages. lake this to the hospital with you to avoid the stress of finding something to wear for the trip home. After healing is complete, plan to shop for a permanent prosthesis. Some regular lingerie departments sell breast prostheses, but you may feel more comfortable and find a wider selection at a specialty shop. Make sure that you tryon several different types. Prices vary, but many insurance policies and Medicare cover at least part of the cost. If you cannot find a ready-made prosthesis that looks and feels right, consider investing in a customized one made to match exactly the contour of your other breast.

A prosthesis usually is not necessary after a lumpectomy, but a bra should be worn day and night for several days following surgery to prevent traction of the wound and to help the breast regain its previous shape. Self help measures can help to minimize common complications affecting the arm and hand on the mastectomy side. To minimize swelling, exercise your arm as soon as your surgeon says it is okay. Lift it as high as you comfortably can several times a day to promote the flow of lymph. Also, "walk" your fingers up a wall as high as possible and do isometric, or pumping, exercises for the hand such as squeezing a rubber ball. If arm swelling still occurs, talk to your doctor about wearing an elastic sleeve to reduce swelling and improve lymph flow. If lymph nodes have been removed, the arm and hand on that side are more vulnerable to infection. It is best to avoid anything that constricts or burdens them. Wear loose fitting clothing and switch your watch and purse to the opposite arm. Also have blood drawn or blood pressure measured on the opposite arm. Try to minimize cuts or injuries; for example, use an electric razor if you shave underarm hair; wear protective gloves for gardening and other tasks; and use special care when trimming nails and cuticles. If you do get a cut or burn, wash it immediately with soap and water and apply an antiseptic plus an antibiotic cream. Consult your doctor promptly if an infection develops.

Other Causes of Breast Symptoms

Many women experience swelling and tenderness of the breasts as part of premenstrual syndrome. Benign fibrocystic breast lumps are also exceedingly common. Nursing mothers often develop mastitis, a bacterial breast infection.

By Robin Brain

Discover where to get free home remedies for health care. With these natural remedies you can cure your common ailments.

Article Source: http://EzineArticles.com/?expert=Robin_Brain

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Alternative Treatment and Herbal Medicines For Breast Cancer

Cancer requires scrupulous medical and surgical treatment. Nonetheless, certain alternative therapies may play an adjunctive role in its care.

Herbal Medicine

Herbalists have long recommended tropical periwinkle to treat breast cancer and other malignancies. Indeed, a periwinkle alkaloid is used to make vincristine, a very potent chemotherapy agent. Oncologists stress, however, that this drug should be used only under careful medical supervision rather than to resort to herbal periwinkle extracts, which can be highly toxic.

Meditation, Self Hypnosis And Visualization

Studies indicate that women with advanced breast cancer who participate in group support sessions that include these techniques have significantly longer survival rates than those who do not. Scientists have not yet been able to explain this effect, but some theorize that the methods mobilize the immune system to fight the further spread of cancer.

Nutrition Therapy

Some nutritionists recommend daily supplements of beta carotene (precursor to vitamin A) and vitamins C and E, both to help prevent cancer and to slow its growth. However, studies suggest that foods high in these antioxidants are more effective. Good sources of beta carotene are orange and dark green vegetables and yellow and orange fruits; of vitamin C, many fruits and vegetables, especially citrus fruits and bell peppers; of vitamin E, wheat germ, legumes, seafood, and poultry. Although the role of other dietary components remains controversial, some studies suggest that a low-fat diet may cut the risk of breast cancer and its recurrence. Such a regimen requires limiting the intake of all fats, especially those from animals, as well as animal protein, while increasing foods high in fiber, such as whole grain products and fresh fruits and vegetables. Other nutrition therapists and some naturopaths may recommend extreme macrobiotic and other restricted, low calorie diets for breast cancer patients. Oncologists warn that these diets should be avoided because they do not provide adequate calories, protein, and other nutrients that the body needs for recovery or to prevent the wasting that occurs in advanced cancer. Yog regular practice of yoga, meditation, and other relaxation techniques can help alleviate the stress and anxiety caused by cancer, which in turn may boost immune system function.

Self Treatment

Increasingly, women are expected to playa decision making role in their overall treatment. This demands being well informed and not hesitating to question your doctor and voice your concerns. Under the best of circumstances, a diagnosis of breast cancer is psychologically devastating. Joining a support group such as the American Cancer Society's Reach to Recovery program, or simply talking to women who have recovered from breast cancer, can be reassuring. Concerns about physical appearance following a mastectomy are normal. However, women who do not undergo immediate breast reconstruction are usually relieved to find that, with a well fit prosthesis, they can wear most of their clothing without anyone being able to tell they have had this surgery. Initially, use a temporary prosthesis such as cotton fluff inserted into your regular bra, or one that is slightly larger to accommodate bandages. lake this to the hospital with you to avoid the stress of finding something to wear for the trip home. After healing is complete, plan to shop for a permanent prosthesis. Some regular lingerie departments sell breast prostheses, but you may feel more comfortable and find a wider selection at a specialty shop. Make sure that you tryon several different types. Prices vary, but many insurance policies and Medicare cover at least part of the cost. If you cannot find a ready-made prosthesis that looks and feels right, consider investing in a customized one made to match exactly the contour of your other breast.

A prosthesis usually is not necessary after a lumpectomy, but a bra should be worn day and night for several days following surgery to prevent traction of the wound and to help the breast regain its previous shape. Self help measures can help to minimize common complications affecting the arm and hand on the mastectomy side. To minimize swelling, exercise your arm as soon as your surgeon says it is okay. Lift it as high as you comfortably can several times a day to promote the flow of lymph. Also, "walk" your fingers up a wall as high as possible and do isometric, or pumping, exercises for the hand such as squeezing a rubber ball. If arm swelling still occurs, talk to your doctor about wearing an elastic sleeve to reduce swelling and improve lymph flow. If lymph nodes have been removed, the arm and hand on that side are more vulnerable to infection. It is best to avoid anything that constricts or burdens them. Wear loose fitting clothing and switch your watch and purse to the opposite arm. Also have blood drawn or blood pressure measured on the opposite arm. Try to minimize cuts or injuries; for example, use an electric razor if you shave underarm hair; wear protective gloves for gardening and other tasks; and use special care when trimming nails and cuticles. If you do get a cut or burn, wash it immediately with soap and water and apply an antiseptic plus an antibiotic cream. Consult your doctor promptly if an infection develops.

Other Causes of Breast Symptoms

Many women experience swelling and tenderness of the breasts as part of premenstrual syndrome. Benign fibrocystic breast lumps are also exceedingly common. Nursing mothers often develop mastitis, a bacterial breast infection.

By Robin Brain

Discover where to get free home remedies for health care. With these natural remedies you can cure your common ailments.

Article Source: http://EzineArticles.com/?expert=Robin_Brain

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I Am A Breast Cancer Survivor - Don't Fear, You Can Survive This Too!

Doctors are not the miracle workers we hold them up to be. They are absolutely wonderful in the fact they can fix broken limbs, operate when it is necessary. I had surgery with my breast cancer, then I went through chemo, then radiation. If I knew then what I know now, I would still have a functioning beautiful breast. I would have had the surgery, but I would never have opted for the chemo or radiation.

Through the hundreds and hundreds of hours of research, I have found so much information and testimonies of how to treat myself. I would like to share that knowledge with the world. If you visit my blog, you can click on the sites, read the information for yourself. Then make the decision!! Do I truly want more out of my life. I do have the willpower to change my lifestyle and eating habits.

The first thing you need to do is take note, yes I said take note of who you are and what you eat. In this fast paced world we live in, its convenience. Microwave it. Stick it in the oven quickies, pre-cooked heat up eat and go. Of all the things we do in this world is Make sure you wear good supportive shoes, and make sure you eat properly. We truly are what we eat. I will show you steps to clean your system, how to eat to keep it that way. We cannot expect to keep the temples God has given us if we continually abuse it with convenience and fast processed foods. I bet if you own a vehicle and it needs premium gas to run properly, to get the best mileage, and to extend the life of your vehicle, you will spend the extra money so your motor won't knock. Why should you do any thing different with your own body. We are what we eat. Say that with me (I am what I eat, I am what I eat, I am what I eat) If you don't at the present time have any physical problems, now is the time to start treating yourself like you are important. Remember there is only one of you. You are unique in every way.

I would like to help you be better inside and out. Just visit my Blog at http://newhopeforhealth.blogspot.com Then I can begin to share with you my knowledge. Please make a comment if you like. If you leave your email, I will be more than happy to email you also. There is no better time than now to begin to live, and feel good inside and out. Don't wait until its too late.

God Bless you,

Hope

Hope Motte, Cancer survivor.

By Hope Motte

Article Source: http://EzineArticles.com/?expert=Hope_Motte

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Breast Cancer And What Can You Do About It

Breast cancer is even more devastating when you loose a breast due to mastectomy.

You look in the mirror and do not recognize yourself with one breast or none.

Now, you are in a dilemma and ask yourself "What can you do about it"? Where do I go from here? Fear settles in. All legitimate questions and concerns.

Here is what I learned from my breast cancer and mastectomy that, I would like to impart them to you.

1. Be selfish and love yourself.

2. Accept your new image.

3. Fall in love with your new image.

You say, "I wish I could do that. But I can't." Sometimes the thing you desire seems most evasive and elusive to you. You may seem to think that you need something else that is external to you for you to be able to achieve self-love. Moreover, because this external thing is away from you and you do not have it, you think that you are doomed because even that seems elusive. Therefore, you are stuck in a vicious circle. You accept that, you fear it.

However, before you accept something that has absolutely no value to you, take another look. Fear is a thing we are conditioned to accept without question, yet it has absolutely no value. Next time you accept fear, ask yourself what value it really has for you. Escape is not a value. There is nowhere to run.

Eventually, you will have to face yourself. Running away from a problem is an idea that stems from the illusion that you are the problem, and you can escape the "you" with the problem. The first step to getting out of a problem is knowing and accepting that you are the problem, and then you become the solution.

Nothing outside changes, but as you change, a new outside replaces the old.

For now, let us see what you can do.

Everyone has things that can do now that they could not do before. You can now walk while as a child you could not. The ground never changed, but you did. You can now read while you once could not. The English language never changed, but you did.

Do you get the picture? A person can do a million things now that they could not do years ago.

Why?

It is never those things that changed. What changed was the idea that the person had of himself or herself.

So what can you do? It is nothing more than a shift in what you think you are. What You Really Are is a being with infinite abilities. Everyone is. We are all literally an idea. We become those persons by changing the idea of what we think we are.

Here is to you for loving yourselves just the way you are with one breast or none!

I love you,

Lea Yekutiel

By Lea B. Yekutiel

Lea Yekutiel – author

Making the Breast of It:

Overcoming Fear of Intimacy After Breast Cancer

http://www.ilovemybreastcancer.com
http://www.squidoo.com/ilovemybreastcancer
http://www.breastcancernmastectomy.wordpress.com

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What Is Your Best Breast Cancer Treatment Option?

Treating an ailment has become very easy in the 21st Century, with dozens of options available for every disease varying with every symptom. The same goes for breast cancer, and people suffering from it can opt for various therapies ranging from surgery to laser therapy.

Meant for a certain area like the breast or lymph nodes, instead of the entire body, diagnosis of breast cancer is normally done by some form of surgery like a biopsy. When it is discovered there are two types of surgery that can be performed. One is the mastectomy where the entire breast is removed, and the other is a partial mastectomy, where only part of the breast is removed. These two options are considered effective for women with breast cancer that is not that big in diameter. For women with a single tumor larger, partial mastectomy may still be an idea if chemotherapy is able to shrink the cancer enough before surgery.

Systemic therapy is good in order to get rid of any cells that may have spread to other parts of the body. If the cancer has spread and has formed tumors elsewhere this treatment can help shrink the cancer and hopefully lead to a remission, which would be ideal for everyone.

This treatment is mainly decided by the characteristics of the cancer. The more aggressive the cancer is then it will have a higher risk of spreading outside that area and into other areas where treatment can be harder to do.

Therapies are taken by either a pill or even sometimes by injection. Chemotherapy can be administered by either way and is used to destroy cancer cells that it finds. Immune therapy is widely unknown and not used as much as the other therapies just because it is new. It works the same way that getting a flu shot works, it makes the body think that something is attacking it, so that it was use its defense systems which are the while blood cells to fight the infection, or whatever the problem may be.

Many people are turning to what is known as Complementary therapy. The principle behind Complementary therapy is that it restores the body's natural health so that the body becomes capable of fighting infections on its own. Complementary therapies include yoga, massages, chiropractic, herbal remedies' intake and acupuncture. People who have tried this therapy are more than just satisfied by the results, and they can reaffirm that it makes them feel a lot better while they're surviving the disease. There is absolutely nothing to lose by trying this therapy, only a chance to feel better and healthier.

By Roselyn Capen

There is treatment for breast cancer. Read about how to win the fight against the tumor and what decisions you must make to get to your best breast cancer treatment option.

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Methods to Assist You - Prevent Breast Cancer

Are you aware of steps you can take to help prevent breast cancer? Breast cancer is the second most common type of cancer in women around the world and the leading cause of cancer death. Breast cancer is the most common among white women, although women of all races and even men are diagnosed with the disease around the world. While this disease is very prevalent amongst women, with early detection, women can have a an increased survival rate. The best treatment for breast cancer is to prevent its development.

One of the most crucial steps that you can take to prevent breast cancer is to maintain a healthy weight through proper nutrition. It is recommended for women to maintain a healthy weight. Women should strive for a BMI index under 25. Women who are substantially overweight have an increased incidence of breast cancer development. To help prevent breast cancer, maintain an better than average body mass index and consistently. Another crucial action to assist women prevent breast cancer is a diet that is full of in valuable nutrients.

One of the most promising vitamins promoting healthy breast tissue and aiding women to prevent breast cancer when added into the daily diet is Vitamin A. This vitamin has shown the ability to prevent breast cancer cell advancement when ingested in both natural and synthetic forms. Foods that are rich in Vitamin A include . Red Clover is thought to be a great breast cancer prevention vitamin. Red Clover is a common plant with leafy stems that grows up to 16 inches tall and is a member of the pea phyllum. Isoflavins are the valuable that cause the red clover herbs a powerful breast cancer prevention aid. Turmeric has also demonstrated to have breast cancer prevention signs. Many of the most preventative foods are full of in antioxidants which assist cells to attack free radical damage. Many fruits and vegetables that are rich in antioxidants which can easily be added to the daily diet.

Women should also eat a diet that is full of in the better kinds of fats like Omega 3 and Omega 6 fatty acids. Also, it is recommended to limit the intake of simple carbohydrates and to include a multivitamin daily.

One of the most crucial actions that women can take to assist you prevent breast cancer is to reduce and stop. Smoking is one of the biggest risk factors in the development of breast cancer around the world. The moderation of alcohol is also an important step to assist women reduce the development of breast cancer.

In addition to a lifestyle and a healthy weight, women should to perform monthly breast self exams to find a breast lump early. The early detection of a cancerous breast lump can assist in an early diagnosis and an optimistic treatment plan. Women over the age of 40 need to receive scheduled, performed by their doctors. Mammograms use digital imaging to detect abnormalities in your.

Some breast cancer causes that still remain under discussion are hormone therapy treatments and the prolonged use of birth control pills. Extended exposure to pharmacologic estrogens is not recommended unless suggested from your health care professional. Check with your health care professional if you have been concerned about the mentioned potential risks and the development of breast cancer.

Breast cancer is a common disease throughout the world and affects as many as 1 in 10 women from around the world and the prevalence of diagnosis is on the rise. While there are options available, it is suggested to engage in advantageous to prevent the progression or development of the disease within the body. Through recommended lifestyle management and the addition of valuable nutritional supplements, you can help your body to prevent the development of breast cancer.

By Alma Peterson

Want Discover More About Breast Cancer?

Visit My Site - http://The-Breast-Cancer-Facts.com

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Breast Cancer 101 - Risk Factors And Alternative Cure

Breast cancer is one of the most dreaded diseases among women. It plays second fiddle only to lung cancer as the top killer of women in the United States and the rest of the world. And since the 1970s, recorded cases of the disease have continuously increased at an alarming rate. Breast cancer can also happen to men, albeit rarely; around 12,000 American men contract this disease every year.

Despite the nasty reputation of breast cancer, doctors have yet to find out the real causes of the disease. Right now, experts believe that cancer cells in the breasts develop as a result of a combination of risk factors. Nonetheless, doctors are sure that bumping or accidentally hurting your breasts can not trigger cancer.

Many studies confirm that certain elements may put a woman in an increased susceptibility to breast cancer. Women with one or all of these risk elements may be more imperiled than other women who are free from such factors. Here are the determinants of breast cancer to watch out for.

Age

Your likelihood of having this type of disease increases as you become older. Statistically speaking, most breast cancer patients are women who are at least in their 60s. In fact before the menopausal stage, this disease may be considered extraordinary even for women.

Personal And Family History

If one of your breasts has cancer or if you had breast cancer before, your risk of having cancer on your other breast is greatly increased. In fact, the likelihood of having breast cancer under these circumstances may have quadrupled.

In the same manner, if someone in your family has been afflicted with this disease, you may be more prone to getting breast cancer. If your mother, your sister or even your child has been stricken down with this disease, you have to be careful because your risk can be higher than other women. Heredity plays a significant role in the development of this type of cancer.

Habits And Lifestyle

If you do not have close relatives who suffered from breast cancer, it does not mean that you are guaranteed to be free from getting the disease. Your habits and lifestyle can also contribute to the occurrence of cancer cells in your breasts. Women who smoke and are addicted to alcohol, for instance, have increased chances of suffering the disease. Obesity and use of contraceptive pills and hormone replacement therapy can also support the growth of cancerous tissues in the breasts.

Ways To Deal With Cancer

So far, mainstream cancer therapeutic procedures like chemotherapy and hormone therapy are the best steps that women with breast cancer should take. This is not to say that there are too few anti-cancer cures available; quite on the contrary, women who suffer from the disease have more medical options today than two or three decades ago.

However, there are some alternative measures that can complement regular breast cancer medication. Foremost among these measures is detoxification. Naturopaths or people who treat diseases by using natural remedies believe that the way to a healthier and cancer-free life is by eating healthy and living right.

This philosophy is not without basis. Practitioners of alternative medicine stress that the human body is not equipped to fight foreign substances brought about by pollution, chemicals and other environmental elements. Because of this, harmful substances are stored by the body and, over time, a buildup of toxins inside cells and tissues occurs.

These toxic substances are the ones responsible for the many diseases that happen today, which includes breast cancer. Cleansing the body of these poisonous substances can greatly help in preventing the growth of cancer cells in the breasts. Nevertheless, you have to think of these methods as supportive or additional steps in the fight against the disease; breast cancer patients still need help from doctors and drug medication.

There are many ways to go about your internal cleansing. You can do it by taking only water for several days, or you can use fruit juices and raw fruits or vegetables. Another option is to use products like Colpurin. For more information about how to cleanse and revitalize your internal system, you can click on http://www.colpurin.com/.

By Janet Martin

Janet Martin is an avid health and fitness enthusiast and published author. Many of her insightful articles can be found at the premiere online news magazine http://www.thearticleinsiders.com

Article Source: http://EzineArticles.com/?expert=Janet_Martin

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Breast Cancer Information

Breast cancer awareness has rapidly increased in the past years. While much credit is given to the internet and its capability to give instant access to information, breast cancer advocates have also done their share. Information campaigns on TV, in print and all other media forms have contributed a lot in educating more people. Breast cancer information is available practically everywhere. These are the things that you need to know about breast cancer.

In its simplest terms, breast cancer is caused by cells that have grown uncontrollably. Some genes control cell growth. If these genes become abnormal or are damaged, then cancer cells develop. Breast cancer may be confined in specific parts of the breast, or it may spread and affect more tissues and even the other body organs.

The most common types of breast cancer are those that develop in the lobules (lobular) or ducts (ductal). Lobules are the glands that produce milk. Ducts are the tubes connecting lobules to the nipple, where milk shall pass through. When cancer is confined to the point or place where it first developed, cancer is said to be at Stage 0 or non-invasive. If cancer is of the invasive type, it means that it has moved beyond the walls and has affected surrounding tissue.

There are many symptoms of breast cancer, but remember that not all lumps or tumors are malignant. Conversely, what would appear as a harmless rash may be a symptom of inflammatory breast cancer. A woman should know how her breast looks. As soon as she sees any changes in appearance whatsoever, she must consult a doctor soon. Symptoms include lumps, mass, swelling, discoloration, or distortion in shape of the breast as well as dimpling of the skin. Inverted nipple and nipple discharges are also symptoms of breast cancer.

There are ways to detect breast cancer. One is through self-examination. This is done monthly, after menstruation. Check for lumps in the breast and in areas surrounding it. While it cannot detect all lumps or you may miss some of them during inspection, this is still effective for most women. Another method is through a mammogram. Your doctor may schedule you for regular mammogram screening tests. Still other methods include MRI scanning and breast ultrasound.

Early detection is the solution for breast cancer cure. The earlier the cancer is detected, the more curable it is and the higher the survival rates. Cancer stages may be described as early, later or advanced. Early stages include Stages 0 - IIA, later stages include Stages IIB and III and advanced stage is Stage IV. The stage determines the size of the tumor as well as the involvement of other tissues, lymph nodes and other body parts. Cancer may also be described using the letters T, N and M. T refers to the tumor size. N describes lymph node involvement. M determines if there is cancer metastasis, or if the cancer has moved and infected other bodily organs.

There are different treatments available. Mastectomy involves the removal of the entire breast and this is performed if cancer is still in its early stage. Lumpectomy is a partial mastectomy, when only a part of the breast is removed. Cancer cells are removed in order to avoid them spreading. Radiation then follows surgery. Hormonal therapy can also be given. The goal is to reduce estrogen or its effects. When estrogen levels in the body are high, cancer cells grow and multiply, so estrogen is blocked with this treatment. But in order for this treatment to apply, the cancer must be hormone-receptive-positive. Another treatment is chemotherapy. For this treatment, cells are hindered from reproducing. But because this therapy is systemic, or it involves the entire body, cells of other body parts are likewise affected. This explains why chemotherapy has side effects, among them nausea and hair loss.

There are many sources of breast cancer information. Breast cancer organizations and support groups publish online articles and medical journals. Some groups release short films and educational videos to illustrate breast cancer detection and stages. Books and medical magazines written by medical experts are likewise good sources of information. With all these sources, more people are able to read and learn about breast cancer.

By Nathalie Fiset

For more information on breast cancers and their solutions, please visit:
http://fightbreastcancers.com/breast-cancer-information.html
http://fightbreastcancers.com/
http://www.drnathaliefiset.com

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