Alternative Treatment and Herbal Medicines For Breast Cancer

Cancer requires scrupulous medical and surgical treatment. Nonetheless, certain alternative therapies may play an adjunctive role in its care.

Herbal Medicine

Herbalists have long recommended tropical periwinkle to treat breast cancer and other malignancies. Indeed, a periwinkle alkaloid is used to make vincristine, a very potent chemotherapy agent. Oncologists stress, however, that this drug should be used only under careful medical supervision rather than to resort to herbal periwinkle extracts, which can be highly toxic.

Meditation, Self Hypnosis And Visualization

Studies indicate that women with advanced breast cancer who participate in group support sessions that include these techniques have significantly longer survival rates than those who do not. Scientists have not yet been able to explain this effect, but some theorize that the methods mobilize the immune system to fight the further spread of cancer.

Nutrition Therapy

Some nutritionists recommend daily supplements of beta carotene (precursor to vitamin A) and vitamins C and E, both to help prevent cancer and to slow its growth. However, studies suggest that foods high in these antioxidants are more effective. Good sources of beta carotene are orange and dark green vegetables and yellow and orange fruits; of vitamin C, many fruits and vegetables, especially citrus fruits and bell peppers; of vitamin E, wheat germ, legumes, seafood, and poultry. Although the role of other dietary components remains controversial, some studies suggest that a low-fat diet may cut the risk of breast cancer and its recurrence. Such a regimen requires limiting the intake of all fats, especially those from animals, as well as animal protein, while increasing foods high in fiber, such as whole grain products and fresh fruits and vegetables. Other nutrition therapists and some naturopaths may recommend extreme macrobiotic and other restricted, low calorie diets for breast cancer patients. Oncologists warn that these diets should be avoided because they do not provide adequate calories, protein, and other nutrients that the body needs for recovery or to prevent the wasting that occurs in advanced cancer. Yog regular practice of yoga, meditation, and other relaxation techniques can help alleviate the stress and anxiety caused by cancer, which in turn may boost immune system function.

Self Treatment

Increasingly, women are expected to playa decision making role in their overall treatment. This demands being well informed and not hesitating to question your doctor and voice your concerns. Under the best of circumstances, a diagnosis of breast cancer is psychologically devastating. Joining a support group such as the American Cancer Society's Reach to Recovery program, or simply talking to women who have recovered from breast cancer, can be reassuring. Concerns about physical appearance following a mastectomy are normal. However, women who do not undergo immediate breast reconstruction are usually relieved to find that, with a well fit prosthesis, they can wear most of their clothing without anyone being able to tell they have had this surgery. Initially, use a temporary prosthesis such as cotton fluff inserted into your regular bra, or one that is slightly larger to accommodate bandages. lake this to the hospital with you to avoid the stress of finding something to wear for the trip home. After healing is complete, plan to shop for a permanent prosthesis. Some regular lingerie departments sell breast prostheses, but you may feel more comfortable and find a wider selection at a specialty shop. Make sure that you tryon several different types. Prices vary, but many insurance policies and Medicare cover at least part of the cost. If you cannot find a ready-made prosthesis that looks and feels right, consider investing in a customized one made to match exactly the contour of your other breast.

A prosthesis usually is not necessary after a lumpectomy, but a bra should be worn day and night for several days following surgery to prevent traction of the wound and to help the breast regain its previous shape. Self help measures can help to minimize common complications affecting the arm and hand on the mastectomy side. To minimize swelling, exercise your arm as soon as your surgeon says it is okay. Lift it as high as you comfortably can several times a day to promote the flow of lymph. Also, "walk" your fingers up a wall as high as possible and do isometric, or pumping, exercises for the hand such as squeezing a rubber ball. If arm swelling still occurs, talk to your doctor about wearing an elastic sleeve to reduce swelling and improve lymph flow. If lymph nodes have been removed, the arm and hand on that side are more vulnerable to infection. It is best to avoid anything that constricts or burdens them. Wear loose fitting clothing and switch your watch and purse to the opposite arm. Also have blood drawn or blood pressure measured on the opposite arm. Try to minimize cuts or injuries; for example, use an electric razor if you shave underarm hair; wear protective gloves for gardening and other tasks; and use special care when trimming nails and cuticles. If you do get a cut or burn, wash it immediately with soap and water and apply an antiseptic plus an antibiotic cream. Consult your doctor promptly if an infection develops.

Other Causes of Breast Symptoms

Many women experience swelling and tenderness of the breasts as part of premenstrual syndrome. Benign fibrocystic breast lumps are also exceedingly common. Nursing mothers often develop mastitis, a bacterial breast infection.

By Robin Brain

Discover where to get free home remedies for health care. With these natural remedies you can cure your common ailments.

Article Source: http://EzineArticles.com/?expert=Robin_Brain

Read More..

Alternative Treatment and Herbal Medicines For Breast Cancer

Cancer requires scrupulous medical and surgical treatment. Nonetheless, certain alternative therapies may play an adjunctive role in its care.

Herbal Medicine

Herbalists have long recommended tropical periwinkle to treat breast cancer and other malignancies. Indeed, a periwinkle alkaloid is used to make vincristine, a very potent chemotherapy agent. Oncologists stress, however, that this drug should be used only under careful medical supervision rather than to resort to herbal periwinkle extracts, which can be highly toxic.

Meditation, Self Hypnosis And Visualization

Studies indicate that women with advanced breast cancer who participate in group support sessions that include these techniques have significantly longer survival rates than those who do not. Scientists have not yet been able to explain this effect, but some theorize that the methods mobilize the immune system to fight the further spread of cancer.

Nutrition Therapy

Some nutritionists recommend daily supplements of beta carotene (precursor to vitamin A) and vitamins C and E, both to help prevent cancer and to slow its growth. However, studies suggest that foods high in these antioxidants are more effective. Good sources of beta carotene are orange and dark green vegetables and yellow and orange fruits; of vitamin C, many fruits and vegetables, especially citrus fruits and bell peppers; of vitamin E, wheat germ, legumes, seafood, and poultry. Although the role of other dietary components remains controversial, some studies suggest that a low-fat diet may cut the risk of breast cancer and its recurrence. Such a regimen requires limiting the intake of all fats, especially those from animals, as well as animal protein, while increasing foods high in fiber, such as whole grain products and fresh fruits and vegetables. Other nutrition therapists and some naturopaths may recommend extreme macrobiotic and other restricted, low calorie diets for breast cancer patients. Oncologists warn that these diets should be avoided because they do not provide adequate calories, protein, and other nutrients that the body needs for recovery or to prevent the wasting that occurs in advanced cancer. Yog regular practice of yoga, meditation, and other relaxation techniques can help alleviate the stress and anxiety caused by cancer, which in turn may boost immune system function.

Self Treatment

Increasingly, women are expected to playa decision making role in their overall treatment. This demands being well informed and not hesitating to question your doctor and voice your concerns. Under the best of circumstances, a diagnosis of breast cancer is psychologically devastating. Joining a support group such as the American Cancer Society's Reach to Recovery program, or simply talking to women who have recovered from breast cancer, can be reassuring. Concerns about physical appearance following a mastectomy are normal. However, women who do not undergo immediate breast reconstruction are usually relieved to find that, with a well fit prosthesis, they can wear most of their clothing without anyone being able to tell they have had this surgery. Initially, use a temporary prosthesis such as cotton fluff inserted into your regular bra, or one that is slightly larger to accommodate bandages. lake this to the hospital with you to avoid the stress of finding something to wear for the trip home. After healing is complete, plan to shop for a permanent prosthesis. Some regular lingerie departments sell breast prostheses, but you may feel more comfortable and find a wider selection at a specialty shop. Make sure that you tryon several different types. Prices vary, but many insurance policies and Medicare cover at least part of the cost. If you cannot find a ready-made prosthesis that looks and feels right, consider investing in a customized one made to match exactly the contour of your other breast.

A prosthesis usually is not necessary after a lumpectomy, but a bra should be worn day and night for several days following surgery to prevent traction of the wound and to help the breast regain its previous shape. Self help measures can help to minimize common complications affecting the arm and hand on the mastectomy side. To minimize swelling, exercise your arm as soon as your surgeon says it is okay. Lift it as high as you comfortably can several times a day to promote the flow of lymph. Also, "walk" your fingers up a wall as high as possible and do isometric, or pumping, exercises for the hand such as squeezing a rubber ball. If arm swelling still occurs, talk to your doctor about wearing an elastic sleeve to reduce swelling and improve lymph flow. If lymph nodes have been removed, the arm and hand on that side are more vulnerable to infection. It is best to avoid anything that constricts or burdens them. Wear loose fitting clothing and switch your watch and purse to the opposite arm. Also have blood drawn or blood pressure measured on the opposite arm. Try to minimize cuts or injuries; for example, use an electric razor if you shave underarm hair; wear protective gloves for gardening and other tasks; and use special care when trimming nails and cuticles. If you do get a cut or burn, wash it immediately with soap and water and apply an antiseptic plus an antibiotic cream. Consult your doctor promptly if an infection develops.

Other Causes of Breast Symptoms

Many women experience swelling and tenderness of the breasts as part of premenstrual syndrome. Benign fibrocystic breast lumps are also exceedingly common. Nursing mothers often develop mastitis, a bacterial breast infection.

By Robin Brain

Discover where to get free home remedies for health care. With these natural remedies you can cure your common ailments.

Article Source: http://EzineArticles.com/?expert=Robin_Brain

Read More..

Alternative Treatment and Herbal Medicines For Breast Cancer

Cancer requires scrupulous medical and surgical treatment. Nonetheless, certain alternative therapies may play an adjunctive role in its care.

Herbal Medicine

Herbalists have long recommended tropical periwinkle to treat breast cancer and other malignancies. Indeed, a periwinkle alkaloid is used to make vincristine, a very potent chemotherapy agent. Oncologists stress, however, that this drug should be used only under careful medical supervision rather than to resort to herbal periwinkle extracts, which can be highly toxic.

Meditation, Self Hypnosis And Visualization

Studies indicate that women with advanced breast cancer who participate in group support sessions that include these techniques have significantly longer survival rates than those who do not. Scientists have not yet been able to explain this effect, but some theorize that the methods mobilize the immune system to fight the further spread of cancer.

Nutrition Therapy

Some nutritionists recommend daily supplements of beta carotene (precursor to vitamin A) and vitamins C and E, both to help prevent cancer and to slow its growth. However, studies suggest that foods high in these antioxidants are more effective. Good sources of beta carotene are orange and dark green vegetables and yellow and orange fruits; of vitamin C, many fruits and vegetables, especially citrus fruits and bell peppers; of vitamin E, wheat germ, legumes, seafood, and poultry. Although the role of other dietary components remains controversial, some studies suggest that a low-fat diet may cut the risk of breast cancer and its recurrence. Such a regimen requires limiting the intake of all fats, especially those from animals, as well as animal protein, while increasing foods high in fiber, such as whole grain products and fresh fruits and vegetables. Other nutrition therapists and some naturopaths may recommend extreme macrobiotic and other restricted, low calorie diets for breast cancer patients. Oncologists warn that these diets should be avoided because they do not provide adequate calories, protein, and other nutrients that the body needs for recovery or to prevent the wasting that occurs in advanced cancer. Yog regular practice of yoga, meditation, and other relaxation techniques can help alleviate the stress and anxiety caused by cancer, which in turn may boost immune system function.

Self Treatment

Increasingly, women are expected to playa decision making role in their overall treatment. This demands being well informed and not hesitating to question your doctor and voice your concerns. Under the best of circumstances, a diagnosis of breast cancer is psychologically devastating. Joining a support group such as the American Cancer Society's Reach to Recovery program, or simply talking to women who have recovered from breast cancer, can be reassuring. Concerns about physical appearance following a mastectomy are normal. However, women who do not undergo immediate breast reconstruction are usually relieved to find that, with a well fit prosthesis, they can wear most of their clothing without anyone being able to tell they have had this surgery. Initially, use a temporary prosthesis such as cotton fluff inserted into your regular bra, or one that is slightly larger to accommodate bandages. lake this to the hospital with you to avoid the stress of finding something to wear for the trip home. After healing is complete, plan to shop for a permanent prosthesis. Some regular lingerie departments sell breast prostheses, but you may feel more comfortable and find a wider selection at a specialty shop. Make sure that you tryon several different types. Prices vary, but many insurance policies and Medicare cover at least part of the cost. If you cannot find a ready-made prosthesis that looks and feels right, consider investing in a customized one made to match exactly the contour of your other breast.

A prosthesis usually is not necessary after a lumpectomy, but a bra should be worn day and night for several days following surgery to prevent traction of the wound and to help the breast regain its previous shape. Self help measures can help to minimize common complications affecting the arm and hand on the mastectomy side. To minimize swelling, exercise your arm as soon as your surgeon says it is okay. Lift it as high as you comfortably can several times a day to promote the flow of lymph. Also, "walk" your fingers up a wall as high as possible and do isometric, or pumping, exercises for the hand such as squeezing a rubber ball. If arm swelling still occurs, talk to your doctor about wearing an elastic sleeve to reduce swelling and improve lymph flow. If lymph nodes have been removed, the arm and hand on that side are more vulnerable to infection. It is best to avoid anything that constricts or burdens them. Wear loose fitting clothing and switch your watch and purse to the opposite arm. Also have blood drawn or blood pressure measured on the opposite arm. Try to minimize cuts or injuries; for example, use an electric razor if you shave underarm hair; wear protective gloves for gardening and other tasks; and use special care when trimming nails and cuticles. If you do get a cut or burn, wash it immediately with soap and water and apply an antiseptic plus an antibiotic cream. Consult your doctor promptly if an infection develops.

Other Causes of Breast Symptoms

Many women experience swelling and tenderness of the breasts as part of premenstrual syndrome. Benign fibrocystic breast lumps are also exceedingly common. Nursing mothers often develop mastitis, a bacterial breast infection.

By Robin Brain

Discover where to get free home remedies for health care. With these natural remedies you can cure your common ailments.

Article Source: http://EzineArticles.com/?expert=Robin_Brain

Read More..

Alternative Treatment and Herbal Medicines For Breast Cancer

Cancer requires scrupulous medical and surgical treatment. Nonetheless, certain alternative therapies may play an adjunctive role in its care.

Herbal Medicine

Herbalists have long recommended tropical periwinkle to treat breast cancer and other malignancies. Indeed, a periwinkle alkaloid is used to make vincristine, a very potent chemotherapy agent. Oncologists stress, however, that this drug should be used only under careful medical supervision rather than to resort to herbal periwinkle extracts, which can be highly toxic.

Meditation, Self Hypnosis And Visualization

Studies indicate that women with advanced breast cancer who participate in group support sessions that include these techniques have significantly longer survival rates than those who do not. Scientists have not yet been able to explain this effect, but some theorize that the methods mobilize the immune system to fight the further spread of cancer.

Nutrition Therapy

Some nutritionists recommend daily supplements of beta carotene (precursor to vitamin A) and vitamins C and E, both to help prevent cancer and to slow its growth. However, studies suggest that foods high in these antioxidants are more effective. Good sources of beta carotene are orange and dark green vegetables and yellow and orange fruits; of vitamin C, many fruits and vegetables, especially citrus fruits and bell peppers; of vitamin E, wheat germ, legumes, seafood, and poultry. Although the role of other dietary components remains controversial, some studies suggest that a low-fat diet may cut the risk of breast cancer and its recurrence. Such a regimen requires limiting the intake of all fats, especially those from animals, as well as animal protein, while increasing foods high in fiber, such as whole grain products and fresh fruits and vegetables. Other nutrition therapists and some naturopaths may recommend extreme macrobiotic and other restricted, low calorie diets for breast cancer patients. Oncologists warn that these diets should be avoided because they do not provide adequate calories, protein, and other nutrients that the body needs for recovery or to prevent the wasting that occurs in advanced cancer. Yog regular practice of yoga, meditation, and other relaxation techniques can help alleviate the stress and anxiety caused by cancer, which in turn may boost immune system function.

Self Treatment

Increasingly, women are expected to playa decision making role in their overall treatment. This demands being well informed and not hesitating to question your doctor and voice your concerns. Under the best of circumstances, a diagnosis of breast cancer is psychologically devastating. Joining a support group such as the American Cancer Society's Reach to Recovery program, or simply talking to women who have recovered from breast cancer, can be reassuring. Concerns about physical appearance following a mastectomy are normal. However, women who do not undergo immediate breast reconstruction are usually relieved to find that, with a well fit prosthesis, they can wear most of their clothing without anyone being able to tell they have had this surgery. Initially, use a temporary prosthesis such as cotton fluff inserted into your regular bra, or one that is slightly larger to accommodate bandages. lake this to the hospital with you to avoid the stress of finding something to wear for the trip home. After healing is complete, plan to shop for a permanent prosthesis. Some regular lingerie departments sell breast prostheses, but you may feel more comfortable and find a wider selection at a specialty shop. Make sure that you tryon several different types. Prices vary, but many insurance policies and Medicare cover at least part of the cost. If you cannot find a ready-made prosthesis that looks and feels right, consider investing in a customized one made to match exactly the contour of your other breast.

A prosthesis usually is not necessary after a lumpectomy, but a bra should be worn day and night for several days following surgery to prevent traction of the wound and to help the breast regain its previous shape. Self help measures can help to minimize common complications affecting the arm and hand on the mastectomy side. To minimize swelling, exercise your arm as soon as your surgeon says it is okay. Lift it as high as you comfortably can several times a day to promote the flow of lymph. Also, "walk" your fingers up a wall as high as possible and do isometric, or pumping, exercises for the hand such as squeezing a rubber ball. If arm swelling still occurs, talk to your doctor about wearing an elastic sleeve to reduce swelling and improve lymph flow. If lymph nodes have been removed, the arm and hand on that side are more vulnerable to infection. It is best to avoid anything that constricts or burdens them. Wear loose fitting clothing and switch your watch and purse to the opposite arm. Also have blood drawn or blood pressure measured on the opposite arm. Try to minimize cuts or injuries; for example, use an electric razor if you shave underarm hair; wear protective gloves for gardening and other tasks; and use special care when trimming nails and cuticles. If you do get a cut or burn, wash it immediately with soap and water and apply an antiseptic plus an antibiotic cream. Consult your doctor promptly if an infection develops.

Other Causes of Breast Symptoms

Many women experience swelling and tenderness of the breasts as part of premenstrual syndrome. Benign fibrocystic breast lumps are also exceedingly common. Nursing mothers often develop mastitis, a bacterial breast infection.

By Robin Brain

Discover where to get free home remedies for health care. With these natural remedies you can cure your common ailments.

Article Source: http://EzineArticles.com/?expert=Robin_Brain

Read More..

Alternative Treatment and Herbal Medicines For Breast Cancer

Cancer requires scrupulous medical and surgical treatment. Nonetheless, certain alternative therapies may play an adjunctive role in its care.

Herbal Medicine

Herbalists have long recommended tropical periwinkle to treat breast cancer and other malignancies. Indeed, a periwinkle alkaloid is used to make vincristine, a very potent chemotherapy agent. Oncologists stress, however, that this drug should be used only under careful medical supervision rather than to resort to herbal periwinkle extracts, which can be highly toxic.

Meditation, Self Hypnosis And Visualization

Studies indicate that women with advanced breast cancer who participate in group support sessions that include these techniques have significantly longer survival rates than those who do not. Scientists have not yet been able to explain this effect, but some theorize that the methods mobilize the immune system to fight the further spread of cancer.

Nutrition Therapy

Some nutritionists recommend daily supplements of beta carotene (precursor to vitamin A) and vitamins C and E, both to help prevent cancer and to slow its growth. However, studies suggest that foods high in these antioxidants are more effective. Good sources of beta carotene are orange and dark green vegetables and yellow and orange fruits; of vitamin C, many fruits and vegetables, especially citrus fruits and bell peppers; of vitamin E, wheat germ, legumes, seafood, and poultry. Although the role of other dietary components remains controversial, some studies suggest that a low-fat diet may cut the risk of breast cancer and its recurrence. Such a regimen requires limiting the intake of all fats, especially those from animals, as well as animal protein, while increasing foods high in fiber, such as whole grain products and fresh fruits and vegetables. Other nutrition therapists and some naturopaths may recommend extreme macrobiotic and other restricted, low calorie diets for breast cancer patients. Oncologists warn that these diets should be avoided because they do not provide adequate calories, protein, and other nutrients that the body needs for recovery or to prevent the wasting that occurs in advanced cancer. Yog regular practice of yoga, meditation, and other relaxation techniques can help alleviate the stress and anxiety caused by cancer, which in turn may boost immune system function.

Self Treatment

Increasingly, women are expected to playa decision making role in their overall treatment. This demands being well informed and not hesitating to question your doctor and voice your concerns. Under the best of circumstances, a diagnosis of breast cancer is psychologically devastating. Joining a support group such as the American Cancer Society's Reach to Recovery program, or simply talking to women who have recovered from breast cancer, can be reassuring. Concerns about physical appearance following a mastectomy are normal. However, women who do not undergo immediate breast reconstruction are usually relieved to find that, with a well fit prosthesis, they can wear most of their clothing without anyone being able to tell they have had this surgery. Initially, use a temporary prosthesis such as cotton fluff inserted into your regular bra, or one that is slightly larger to accommodate bandages. lake this to the hospital with you to avoid the stress of finding something to wear for the trip home. After healing is complete, plan to shop for a permanent prosthesis. Some regular lingerie departments sell breast prostheses, but you may feel more comfortable and find a wider selection at a specialty shop. Make sure that you tryon several different types. Prices vary, but many insurance policies and Medicare cover at least part of the cost. If you cannot find a ready-made prosthesis that looks and feels right, consider investing in a customized one made to match exactly the contour of your other breast.

A prosthesis usually is not necessary after a lumpectomy, but a bra should be worn day and night for several days following surgery to prevent traction of the wound and to help the breast regain its previous shape. Self help measures can help to minimize common complications affecting the arm and hand on the mastectomy side. To minimize swelling, exercise your arm as soon as your surgeon says it is okay. Lift it as high as you comfortably can several times a day to promote the flow of lymph. Also, "walk" your fingers up a wall as high as possible and do isometric, or pumping, exercises for the hand such as squeezing a rubber ball. If arm swelling still occurs, talk to your doctor about wearing an elastic sleeve to reduce swelling and improve lymph flow. If lymph nodes have been removed, the arm and hand on that side are more vulnerable to infection. It is best to avoid anything that constricts or burdens them. Wear loose fitting clothing and switch your watch and purse to the opposite arm. Also have blood drawn or blood pressure measured on the opposite arm. Try to minimize cuts or injuries; for example, use an electric razor if you shave underarm hair; wear protective gloves for gardening and other tasks; and use special care when trimming nails and cuticles. If you do get a cut or burn, wash it immediately with soap and water and apply an antiseptic plus an antibiotic cream. Consult your doctor promptly if an infection develops.

Other Causes of Breast Symptoms

Many women experience swelling and tenderness of the breasts as part of premenstrual syndrome. Benign fibrocystic breast lumps are also exceedingly common. Nursing mothers often develop mastitis, a bacterial breast infection.

By Robin Brain

Discover where to get free home remedies for health care. With these natural remedies you can cure your common ailments.

Article Source: http://EzineArticles.com/?expert=Robin_Brain

Read More..

I Am A Breast Cancer Survivor - Don't Fear, You Can Survive This Too!

Doctors are not the miracle workers we hold them up to be. They are absolutely wonderful in the fact they can fix broken limbs, operate when it is necessary. I had surgery with my breast cancer, then I went through chemo, then radiation. If I knew then what I know now, I would still have a functioning beautiful breast. I would have had the surgery, but I would never have opted for the chemo or radiation.

Through the hundreds and hundreds of hours of research, I have found so much information and testimonies of how to treat myself. I would like to share that knowledge with the world. If you visit my blog, you can click on the sites, read the information for yourself. Then make the decision!! Do I truly want more out of my life. I do have the willpower to change my lifestyle and eating habits.

The first thing you need to do is take note, yes I said take note of who you are and what you eat. In this fast paced world we live in, its convenience. Microwave it. Stick it in the oven quickies, pre-cooked heat up eat and go. Of all the things we do in this world is Make sure you wear good supportive shoes, and make sure you eat properly. We truly are what we eat. I will show you steps to clean your system, how to eat to keep it that way. We cannot expect to keep the temples God has given us if we continually abuse it with convenience and fast processed foods. I bet if you own a vehicle and it needs premium gas to run properly, to get the best mileage, and to extend the life of your vehicle, you will spend the extra money so your motor won't knock. Why should you do any thing different with your own body. We are what we eat. Say that with me (I am what I eat, I am what I eat, I am what I eat) If you don't at the present time have any physical problems, now is the time to start treating yourself like you are important. Remember there is only one of you. You are unique in every way.

I would like to help you be better inside and out. Just visit my Blog at http://newhopeforhealth.blogspot.com Then I can begin to share with you my knowledge. Please make a comment if you like. If you leave your email, I will be more than happy to email you also. There is no better time than now to begin to live, and feel good inside and out. Don't wait until its too late.

God Bless you,

Hope

Hope Motte, Cancer survivor.

By Hope Motte

Article Source: http://EzineArticles.com/?expert=Hope_Motte

Read More..

Breast Cancer And What Can You Do About It

Breast cancer is even more devastating when you loose a breast due to mastectomy.

You look in the mirror and do not recognize yourself with one breast or none.

Now, you are in a dilemma and ask yourself "What can you do about it"? Where do I go from here? Fear settles in. All legitimate questions and concerns.

Here is what I learned from my breast cancer and mastectomy that, I would like to impart them to you.

1. Be selfish and love yourself.

2. Accept your new image.

3. Fall in love with your new image.

You say, "I wish I could do that. But I can't." Sometimes the thing you desire seems most evasive and elusive to you. You may seem to think that you need something else that is external to you for you to be able to achieve self-love. Moreover, because this external thing is away from you and you do not have it, you think that you are doomed because even that seems elusive. Therefore, you are stuck in a vicious circle. You accept that, you fear it.

However, before you accept something that has absolutely no value to you, take another look. Fear is a thing we are conditioned to accept without question, yet it has absolutely no value. Next time you accept fear, ask yourself what value it really has for you. Escape is not a value. There is nowhere to run.

Eventually, you will have to face yourself. Running away from a problem is an idea that stems from the illusion that you are the problem, and you can escape the "you" with the problem. The first step to getting out of a problem is knowing and accepting that you are the problem, and then you become the solution.

Nothing outside changes, but as you change, a new outside replaces the old.

For now, let us see what you can do.

Everyone has things that can do now that they could not do before. You can now walk while as a child you could not. The ground never changed, but you did. You can now read while you once could not. The English language never changed, but you did.

Do you get the picture? A person can do a million things now that they could not do years ago.

Why?

It is never those things that changed. What changed was the idea that the person had of himself or herself.

So what can you do? It is nothing more than a shift in what you think you are. What You Really Are is a being with infinite abilities. Everyone is. We are all literally an idea. We become those persons by changing the idea of what we think we are.

Here is to you for loving yourselves just the way you are with one breast or none!

I love you,

Lea Yekutiel

By Lea B. Yekutiel

Lea Yekutiel – author

Making the Breast of It:

Overcoming Fear of Intimacy After Breast Cancer

http://www.ilovemybreastcancer.com
http://www.squidoo.com/ilovemybreastcancer
http://www.breastcancernmastectomy.wordpress.com

Article Source: http://EzineArticles.com/?expert=Lea_B._Yekutiel

Read More..

The Best 6 Tips For Extremely Quick And Permanent Acne Removal

Acne causes a lot of problems and frustrations to acne sufferers. Many people like to complain when a product or remedy never worked for them, but it's better for you to know that complains yield no results. If you want to get rid of acne forever, you need some very solid tips that work amazingly. I will try my best to deliver these tried and tested tips. These are some of the best tips for acne I discovered during my years of combat against acne. After you read this article, the rest is up to you to work on the tips you learn.Tip # 1 - Sales hype and ineffective methods of treating acne.

I would first like to want you to know that most products on the market that claim to treat acne in just days don't really work as well as the manufacturers claim them to be. So now you can save your money from buying branded and expensive products. I know for a fact that price does not measure the effectiveness and quality of a product. These branded products are mostly expensive because of the advertising costs that they are associated with.

So no, price does not equate quality in this matter.

Tip #2 - Dealing With Current Acne On The Surface Of The Skin

This is the first and very important step in treating your acne. Ignore other creams and lotions. Instead, you should use tea tree oil as the main topical acne treating regimen. One thing about tea tree oil is that it is highly effective on acne. Based on my personal experience, it is far superior than most products that cost you a fortune.

Tip # 3 - Washing Your Face The Right Way

We all know hygiene matters a lot to acne. For this reason, you have to know the right way to wash your face. Washing your face too many times does not benefit much to your acne condition. If you are able to get this right, your acne will heal noticably quicker. Here are some tips to help you:

1. Don't wash your face more than 3 times a day.

2. Use an appropriate cleanser for your skin type. For example, if you have oily skin, it's okay to use a deep cleaning and oil removing cleanser. But it's never a good thing to use a moisturizing cleanser if you have oily skin because doing so will cause your skin to be more oily and might cause acne.

Tip #4 - Aloe Vera Is Great For Acne.

Most acne causes your skin to look like volcanoes. When those zits are gone, they leave acne marks, or worse acne scars behind. So how can we deal with this matter without using any drugs and medications? We use aloe vera. Aloe vera works on acne by accelerating the healing process of the skin so your acne will clear up faster. It also flattens the swelling caused by acne while reducing the redness too.

Tip #5 - Detoxification.

Detoxification is the best and quickest way to get rid of acne. This is because your skin is one of the last resort for detoxifcation of your body. When the main detoxifying organs - liver and kidneys are heavily burdened, your body relies on your skin to detox itself. Acne is one of the way to achieve this. Detoxification also has other significant benefits for acne.

Tip #6 - Carrots.

Carrots contain tons of vitamin A. Vitamin A is essential for treating acne because the lack of this nutrient alone, can already cause acne. When vitamin A is consumed in a significant amount, such as those in carrots, it has the ability to cure acne effectively. Try carrots and you will be amazed by the results you get.

Getting rid of acne is easy if you just know what works and what works not. If I tell you that it is possible to cure your acne in just two months, without spending any money on medical treatment and products, would you believe me? You better be, because I am a living proof that shows it is possible to cure acne of any severity in just 2 months.

Click here to learn my secrets and learn HOW YOU can also treat your acne in less than two months without spending any money on any expensive products and antibiotics.

Ooh, did I mention that the acne condition I was having was among the most severe my dermatologist, father, mother, school teachers, the clerk in the office, and many other people had ever seen? I had hundreds of acne on my face until I learned the secret to cure acne.

You can access to the secrets I have learned, just by visiting my site on acne, its causes and how you can treat it. It contains some of the best information on acne so you have no reason not to check it out.

By Charles S. Spencer

Article Source: http://EzineArticles.com/?expert=Charles_S._Spencer

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Cure Your Acne Fast - The Latest Techniques To Acne Freedom

Tired of your acne? I was too after suffering from severe acne for over seven years. But, you don't have to suffer from it much longer - there are new lightning fast methods to treat acne and ensure it never comes back. This technique of mine isn't about washing or using some magic chemical to treat your acne. The trick is to find an acne treatment that works for you.

Sounds simple, yet most acne sufferers fail to understand acne treatments that work for one person may or may not work for another person. In order to become acne free, you need to wisely choose an acne treatment that works for your skin type, but how do you do it? Acne is caused by one or more of three factors: clogged pores, bacteria, and some kind of internal problem. By solving and treating your acne from the roots, no matter what type of acne you have - mild, severe, moderate, inflamed, blackheads, whiteheads - there are ways to quickly and effectively eliminate each type of acne, just by choosing an acne treatment that works.

But, how do you do that? The first step to discovering what type of acne treatment you require is by observing your type of pimple. Is it a bump that isn't inflamed (red, painful, and puffy)? Then, you'll need a chemical that unclogs pores. Is the acne you're trying to treat painful and red? This is because the clogged pore is packed with bacteria. You're going to need to find a treatment that unclogs pores and kills off the bacteria.

Also, if your acne is much more severe, it is loaded with bacteria, the acne is deep, and you're going to need to treat it fast to prevent permanent scarring. You're going to need to locate an acne treatment that fights off acne deep in its roots - not all acne treatments fight acne that deep into the skin.

That's just the basic steps for general acne, but whiteheads and blackheads also accompany acne, and you probably want to treat that as well. These annoying bumps can be treated with salicylic acid, roughly 2.5% to 5%, easily within a week.

Is your skin too oily? Why not try using an acne treatment that diminishes oil production output so you don't have to constantly clean your skin? In fact, washing the face too much probably is causing further acne breakouts. There are pills such as B-5 Vitamins that dramatically reduces oil output and has been very effective for all acne types, even severe acne.

If the skin is too dry, use a moisturizer that doesn't clog pores. Dry skin definitely leads to acne breakouts, and avoiding acne treatments that dry out the skin like benzoyl peroxide can improve acne over a short period of time. Natural ingredient acne treatments can dramatically help treat your acne very quickly.

Observing your acne situation, and basing your acne treatment purchase off these basic ideas is the best way to treat your acne. Do not believe what acne companies claim their products do. Know your acne, know why your acne forms, and figure out for yourself which acne treatment solves the problem your skin has. This is the one and only best technique out there to treat acne, and it is the only way you can stay safe and prevent yourself from acne treatment scams.

By Diane Vikroy

Choosing an effective acne treatment is an essential part of treating your acne. If you're looking for an acne treatment that works, go to http://www.acne-support-group.com for free acne treatment reviews. Another website for quality acne treatment reviews is http://www.bestacnereview.com Use your judgment to decide which acne treatments will work for you, and good luck.

Article Source: http://EzineArticles.com/?expert=Diane_Vikroy

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