Secret Diet Guide For Losing Weight

Here's my own secret diet guide for losing weight. I'm going to let you into my mind and show you what I do. I've given thousands of women weight loss advice. So I bet you're curious as to what I actually use myself. What I'm about to REVEAL to you is TOP SECRET.

Secret Diet Guide

1. Eggs always for breakfast

Eggs are a mainstay in my diet. Can't get enough of them. Sometimes I add in black beans, but usually 3 scrambled eggs and a lot of chopped up yellow onion in the eggs is enough for me. For taste, I sometimes add in 1 tablespoon of sour cream.

2. Black beans always for lunch

Whatever I eat for lunch, black beans will be a part of it. Black beans are the constant for my lunches. Why? High in protein, high in fiber... what's not to like? AND... they're cheap. I use 1/2 can of black beans. I usually have some sort of meat too... chicken, cube steak, or ground beef made into Sloppy Joes. For flavor, I again may add 1 tablespoon of sour cream in there.

3. Broccoli always for dinner

My dinners change up. Sometimes I eat eggs again, other times tuna, and then sometimes I have a more typical lean meat. But whatever it is, broccoli is it's best friend... sitting there on the plate right next to it. Since I don't particularly love the taste of broccoli by itself, I use 1 tablespoon of sour cream and 1 tablespoon of honey mustard bbq sauce and smear it all over.

So there you go. There's a glimpse into my secret diet guide for losing weight and also maintaining my weight.

If you're SICK and TIRED of getting the same old boring weight loss advice... you know, like "Eat more fruits and vegetables, drink 8 glasses of water, jog, and Blah Blah Blah", then...

Click http://www.weightlossguide4women.com to get your FREE EBOOK "How SPINNING Around Like a Child TRIPLES your Weight Loss". A strange, but true, way to LOSE 10 Pounds in 2 Weeks. I'm giving away this ebook today and tomorrow ONLY to anyone who visits my website! So get it before tomorrow night.

If you're truly serious about losing weight, then go to the link below to get your free ebook now. If you don't Lose 10 Pounds... I'd be QUITE surprised! http://www.weightlossguide4women.com

Jennifer Jolan

Article Source: http://EzineArticles.com/?expert=Jennifer_Jolan