Warning - Read This Before Your Acne Becomes Extremely Worse! Acne Clearing Mistakes Revealed!

There are many causes of acne. It could be anything from stress and tension to hygiene and lifestyle too. Knowing the cause can help in the treatment of acne.

1. Clogged pores prevent the release of oil on the surface of the skin, thereby causing the formation of bacteria which then causes acne. It is thus essential to keep the pores clean and open to allow the oil to be released. That helps to keep the skin clear.

2. Fast foods and greasy foods are commonly believed to cause acne. However, this is not the case. Instead milk and milk products are believed to worsen the out break of acne. Eating of fresh fruits, vegetables and salads along with plenty of water and fresh fruit juices help keep the skin clean and clear.

3. Lack of hygiene is another misconception. On the contrary it is the washing off of the oil and the lack of it at the skin surface which causes the acne to erupt. Too much washing of the face should be avoided especially using soap on the face.

4. Stress is said to be a cause of acne. Contrary to belief, it is the hormonal effect on the skin which causes acne. To deal with hormonal causes, one will need to eat right, maintain hygiene and correct lifestyle in order to maintain a balance in health conditions.

5. Heredity is known to be another cause of acne. While acne is already known to be prevalent in the family, it can be prevented by taking correct measures well in advance.

6. Cosmetics are a known cause of acne. Not all cosmetics suit all skin types. Careful use of cosmetics is advisable. Water based as against oil based cosmetics should be given preference.

7. Weather conditions are another cause of acne. The sun and the wind can be too harsh for the skin. Proper skin preventive measures to handle weather conditions will help.

These tips will help keep acne at bay, while maintaining a clean and clear skin.

By Jenny Melbourne

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