Acne is an inflammation of the skin that affects a large portion of people between twelve and twenty-four years of age. It can also affect some people at later stages of life. The exact cause of acne is not known, but is considered to have many possible causes.
Some of the things that are believed to contribute to acne are:
Allergies
Heredity
Stress
Junk Food
Cosmetics
Menstrual Cycle
Hydrogenated Fats
These are just a few of the factors thought to add to the flare ups of acne. What is known is that your skin needs to breathe and if the pores become clogged, bacteria can occur with acne as the result. You will notice dirty skin is not listed as a part of the cause and over washing can irritate the condition and make it worse.
There are options on how to treat acne once it begins. You can change your diet to see if a food allergy could be contributing to your acne. There are also vitamins and herbs you can take to help with your acne issues.
Be sure to shampoo your hair frequently enough to make sure the oil produced from your hair is not adding to the clogging of your pores. Wash your face gently with a natural soap designed for acne.
Avoid wearing makeup as much as possible. Although this is very difficult to do when you are hoping to cover the acne up with makeup it may be making the acne worse in the long run.
Avoid stress if at all possible. Stress can be a contributing factor in many things but definitely in acne.
Above all else avoid any squeezing of the acne spots. Doing so will only cause more inflammation and possible infection of the area.
There are many over the counter acne treatments you can try to see how they work for you. If your acne is very severe consider a dermatologist. If you prefer natural treatments, the Royal Prince Alfred Hospital in New South Wales, Australia found that tea tree oil was very effective on acne.
Cheryl Shank has a web site on home treatments of acne that you may want to visit at: Acne Home Treatments
Article Source: http://EzineArticles.com/?expert=Cheryl_D._Shank
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